Total of 6 meetings.
Initial Consultation: 1 hour session, goal setting (what are you expecting to achieve), full consult questionnaire, discuss all aspects of the meal plan (likes, dislikes, allergies, intolerances, current eating habits, budget, cooking skills, etc) Value $110
Second Appointment - Meal Plan: 1 hour session, this appointment is a week later, I give you your full, individualised meal plan for 2 weeks, all recipes, shopping lists and daily nutritional breakdown. Tips and advice on new eating habits, cravings and social challenges. Value $90
Follow-up Appointments: 4 x 30-minute follow-up appointments, fortnightly, we look at how you are getting on with the meal plan, add new recipes, discuss challenges and possible adaptations to the meal plan. Accountability, inspiration and motivation. Value $50
Sessions can be held at Raw Balance in Taupo, or via Zoom.
Choose between Raw Vegan, Healthy Vegan or Vegan Keto Meal Plans.